Somatic Support: TCYM Sessions
I have been trained in the Trauma Conscious Yoga Method since 2018 and have used it in my practice in various ways. Recently, I have found the work of TCYM to be so healing that I have begun offering short-term sessions for adults using the Trauma-Conscious Yoga Method (TCYM). Individuals who may benefit from this approach might have difficulty navigating anxiety, disconnection, relationship wounds, or life transitions, and often have emotional wounds from early life.
These are not traditional talk therapy sessions, but trauma-informed, body-led spaces rooted in the Trauma-Conscious Yoga Method, somatic attachment work, and IFS. Together, we breathe, move, and regulate at the pace your nervous system needs.
It is my honor to witness others in their unraveling and returning. I am not here to fix you, but to walk beside you—until you remember that the wisdom was within you all along.
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Pricing:
Sessions are 75 minutes in length at a rate of $130.
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🌀 Let your healing be felt, not just thought.
What is TCYM?
The Trauma-Conscious Yoga Method℠ is a healing modality that integrates trauma-informed yoga and somatic psychotherapy practices.
The mission of TCYM is “to make embodied, trauma-informed care more inclusive and accessible for trauma survivors within clinical and non-clinical settings; to provide survivors with a safe, supportive space to reclaim their bodies and empower their own healing and trauma resolution; to inspire conscious conversations about social equity and decolonizing the healing process.”