🌿 A Gentle Return to Yourself

1:1 Trauma-Conscious Yoga Sessions
with Jessica Seebeck Ganey, LCSW, RYT

A 4-week 1:1 trauma-conscious yoga experience 🌿

This June, I’m offering a special short-term opportunity to work together through the lens of the Trauma-Conscious Yoga Method. In this gentle but powerful 4-session series, we’ll reconnect with the body, release stored stress, and build practices to support nervous system healing.

This offering is for girls and women who’ve experienced trauma or stress and want a somatic, non-verbal pathway toward healing. You don’t need any prior yoga experience — just a willingness to explore and feel supported.

Sessions are one-on-one and tailored to your needs. You’ll leave each session with practical grounding tools and body-based insights.

We’ll begin with a brief intake and reflection to make sure this offering feels like a good fit. All sessions are held in person (or via Zoom if needed), and limited spots are available.

Pricing - $500 total, coming out to $125 per session.

💫 Why this work?

Because you are worthy of healing that meets you where words end.
Because your body remembers.
Because this is your time to feel safe in your own skin again.

📍 In-person (Memphis) or virtual options available

📆 Booking now for June | Space is limited
📧 Email jseebeckcounseling@gmail.com to book
📲 Instagram: @jessicaganeylcsw

🌀 Let your healing be felt, not just thought.